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TRAIN LIKE A PROFESSIONAL: Heavy basketball training to strengthen your fingers, hands, and arms to incorporate into a total full body workout. Improve your ball-handling, dribbling, and passing while increasing your shooting range. Perfect gift for the passionate basketball athlete at any age!
3 LEVELS OF WORKOUT ROUTINE ON THE BALL: Advance at any stage with the 3 levels of work-out included on the ball: beginner, intermediate and advanced. Take your game to the next level. Best Practice for kids basketball and youth basketball teams.